As little as five minutes a day can give you what you need to regroup, to feel better, to answer some of those internal questions that have been bouncing around, perhaps even keeping you awake at night.
How do you do it?
Tune in to Personal Bubble Meditation; The Chi Channel show bringing you guided and unguided meditations.
Having trouble putting an issue to rest? Try watching the sunset videos.
Looking for inspiration? Sunrise videos are great for that!
Or try many of the other wonderful videos we have for you.
Available in increments of 5, 10, 15, 20, 25, and 30 minutes, there are exercises to fit your schedule, no matter how hectic it may be.
Really, just five minutes a day can improve your life.
So get in your bubble and give us a try at The Chi Channelís Personal Bubble Meditation.
432Hz Chakra vibrational Healing To use, sit in a nice
comfortable position and play the video from start to finish.